Activity

In order to save the meal, increase nutrition, eat the rest of the meal the night before saving, many workers in offices have become family with a meal. However, the temperatures and humidity are saturated in the summer, if you do not bring an excellent lunch box, lunch box are very an easy task to breed bacteria that causes food is perishable, what is more likely to cause food poisoning!

Well, with the arrival of summer, how exactly to bring our lunch boxes to make it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: forms of food do not get into your lunch box!

八女　ランチ point out, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go into the boxes. This is because boiled perishable foods with more water and raw vegetables are not pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food is also best to avoid. In addition, eggs, seafood along with other heat resistance are poor, considering the loss of nutrients can be best not to bring.

So, you want to prevent food poisoning in summer, what type of food you should take, what should focus on? Experts believe that you can take some appropriate prunes, curry powder, garlic along with other ingredients itself has antiseptic function; while after using the boxes, you should wash it at the earliest opportunity, specifically for the corners, you should use the warm water to disinfected. Lunch boxes aren’t easy to retain moisture, material is best to find the material what is challenging to retain water. Before you put the food in the boxes, you should dry boxes initially.

If lunch is to give the child to create hiking or spring tour to help keep food in the process of deterioration hiking, you need to pay attention carry a refrigerant to guarantee the food is not bad taste in boxes. If you have the condition, it is possible to eat the new food to supply the energy to support all day every day.